Wednesday, April 20, 2011

Baked Banana Oatmeal

My friend Keli emailed me this recipe and I find it to be absolutely delicious! I really enjoy baked oatmeal, but most recipes have butter or oil., so I loved the fact that this one is fat free!
NOTE: Original recipe adapted from the website "Kath Eats Real Food"



Ingredients:
2 cups old fashioned rolled oats (I used organic raw oats)
1 tsp. baking powder
1/4 tsp. kosher salt (or 1/8 tsp. table salt)
1 very ripe banana, mashed
1 1/2 cups milk (I used skim)
1 egg
1 tsp. vanilla extract
2 to 3 T. light brown sugar, divided
2 ripe bananas, sliced

Directions:
Preheat oven to 375 degrees. Spray an 8x8-inch baking dish with nonstick cooking spray.

In a medium bowl, stir together the oats, baking powder, and salt. In another bowl, whisk together the mashed banana, milk, egg, vanilla, and 1 tablespoon of the brown sugar. Add the oats to the milk mixture and stir to combine.
Spread half of the sliced bananas in a single layer in the baking dish.
Pour the oat mixture over the bananas and top with the remaining sliced bananas.
Bake for 25 minutes. Remove the oatmeal from the oven and sprinkle the remaining 1 to 2 tablespoons of brown sugar over the top. (You can add more or less to taste.)
Turn the broiler on and place the oatmeal back in the oven. Broil for 1 to 2 minutes, or until the brown sugar melts. (Keep a close eye on it because the sugar can turn black if left under the broiler too long.)
Remove the oatmeal from the oven and cut into four pieces. Serve hot.

1 comment:

  1. We began scouring the web for hours to seek out|to search out} the best on-line playing websites obtainable. For that, we checked consumer expertise and evaluations before anything else, which gave us a lengthy list. Since we needed to conclude, we narrowed our list right down 룰렛 to down to} essentially the most trusted platforms. Live casinos are also changing into popular as they don't require actual cash whereas playing, allowing inexperienced gamers to participate without concern of shedding cash. Owing to those benefits, the number of live casinos is increasing quickly, creating remunerative alternatives for the online playing market over the forecast interval. Also, varied nations have imposed a ban on playing websites owing to the elevated risk of problematic playing behavior.

    ReplyDelete